Daylight Saving Time 2025: How the Time Change Affects You
Daylight saving time 2025 is set to begin on March 9, 2025, when clocks move forward by one hour at 2:00 a.m. The change aims to provide more evening daylight but also affects sleep patterns and daily routines. The Impact of Daylight Saving Time 2025 on Sleep and Health The transition to daylight saving time …